Are you feeling sad? Making others happy is a noble and fulfilling pursuit. A simple act of kindness or a thoughtful gesture can have a significant impact on someone’s day, and can help to spread positivity and joy. Whether it’s a close friend, a family member, or a stranger, there are many ways to bring […]
Category Archives: Mental Health
What is Depression? Depression is a mental illness characterized by protracted sadness, hopelessness, and loss of interest in activities. Physical manifestations like altered eating or sleeping habits can also result from it. Depression can range in severity and be treated with therapy , medication, or a mix of the two. Places to go when depressed […]